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Healthy in mind, healthy in body, goes the old expression. And here you can launch a two-pronged attack on improving your well-being, with lively aerobics programmes to keep you on your toes and yoga sessions to tune in to your inner self. Fitness studio is a cosy, well-appointed club, offering a range of aerobics, from the gentle Body Balance sessions to the more dynamic 'box aerobik' which fuses elements of kick-boxing. There are discounts for students and a free lesson for beginners. A full body-building programme is in the pipeline, which should be up and running in the New Year, making this an all round good choice for improving the body and soul.
Local Life Krakow